Services Offered

Counselling for:

Anger issues

Coping with loss, grief & change

Dealing with change

Determining life goals

Family difficulties

Improving self-esteem

Increasing couple or family communication

Learning self-care techniques 

Managing life transitions

Managing anxiety & low mood

Parenting strategies to manage challenging behaviour

PTSD

Relationship difficulties

School refusal

Strengthening family cohesion

Stress management

Trauma

​This may include:

Advocacy 

Attending care team meetings

Helping to understanding your difficulties

Presentations to services & organisations

Psychoeducation

Supporting self-reflection & self-awareness

Teaching new life skills 

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